Unlock Your Potential with Online Coaching
Move from stuck to flourishing
About Flourish
Our Mission
At Flourish, our goal is to help you achieve the life you desire by guiding you from a state of being "stuck" to where you want to be. Throughout the process, we offer lessons and insights from positive psychology, performance psychology, coaching, and cognitive science.
Our digital coaching program is designed to assist you in living a more fulfilling life that aligns with your hopes, dreams, and values. This allows for a deeper connection with yourself, those around you, and the environment in which you find yourself.ironment in which you find yourself.ironment in which you find yourself.
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Our online positive psychology coaching
'Flourish' allows you to experience coaching on the go, in your time, and at your pace. Using science-based, positive psychology-driven tools, our app will help you break free of limiting mindsets and become 'unstuck' from poor mental habits.
We draw upon a range of psychology practices, including identifying and scoring your values, focusing on positive emotions to open up new opportunities, shifting to a growth mindset, moving deeper into engagement (finding flow) to create a new life, visualizing your best self, improving relationships, creating more meaningful living, and celebrating achievements. positive psychology courses
Consultancy
- Psychology Consultancy: Expert insights and strategies for enhancing mental wellness and performance, specializing in positive and sports psychology.
- Training Creation & Course Design: Customized training programs and educational content for international clients, startups, and academic institutions, focusing on psychology and management.
- Coaching & Mentoring: Personalized sessions using positive psychology, sports psychology, and cognitive science principles to promote individual flourishing and performance enhancement.
Dr. Jeremy Sutton
- Psychology lecturer at the University of Liverpool.
- Coach and trainer in positive psychology and performance psychology with FlourishingMinds.xyz
- Psychological consultant to several international organizations and startups, I serve as a coach, consultant, and educator, providing expert insights and strategies for enhancing mental wellness and performance, specializing in positive performance and sports psychology.
- With a PhD in performance psychology and over 12 years of experience in teaching and research, I produce science-based learning and guidance that promotes mental well-being and personal growth.
Positive Psychology mini masterclasses
Resilience & Goal Mastery: Thrive with Positivity
Redefining Assertiveness: A Path To Effective Communication
Redefining Assertiveness: A Path To Effective Communication
Embark on a transformative journey that harnesses the power of positive psychology to redefine your approach to goals, motivation, and resilience.
This course isn't just about learning; it's about evolving into the best version of yourself, equipped to face life's challenges with strength and poise.
Redefining Assertiveness: A Path To Effective Communication
Redefining Assertiveness: A Path To Effective Communication
Redefining Assertiveness: A Path To Effective Communication
Do you find yourself holding back in conversations?
Or maybe you struggle to assert yourself without tipping over into aggression?
If these scenarios resonate with you, our course is tailored to guide you through the transformative journey of developing assertive beliefs and communication skills.
Psychology Masterclass: Embracing Change in the Age of AI
Redefining Assertiveness: A Path To Effective Communication
Psychology Masterclass: Embracing Change in the Age of AI
What if change, instead of being a source of anxiety, could be your greatest ally?
This course, rooted in the transformative principles of Positive Psychology and the celebrated PERMA model, is designed to turn the tide on how you perceive and interact with the evolving digital landscape.
Positive psychology toolkit
The best of positive psychology
Check out the wide range of powerful, science-backed masterclasses and toolkits on emotional intelligence, motivation and goal achievement, maximizing strengths, positive relationships, realizing resilience, the science of self-acceptance, and meaning and valued living.